Clock Yourself 4.15.0

Clock Yourself 4.15.0

Next Step Allied Health – Commercial – iOS
out of 46 votes
Latest Version
4.15.0
Safe to install
EXCELLENT User Rating

Clock Yourself challenges individuals to think on their feet through a combination of physical exercise and cognitive stimulation. Each challenge offers a unique way to engage the brain without the need to master one task before moving on to another. Some users describe it as an exercise app, while others view it as a brain training tool. Why not experience both aspects?

Who Can Benefit From Using Clock Yourself?

  • Accessible to all, Clock Yourself comprises exercises that involve stepping in various directions along a visualized circle, making it suitable for home workouts.
  • Athletes often adapt these exercises outdoors for sport-specific drills, enhancing agility and coordination by envisioning a larger circle for running between coordinates.
  • Individuals with mobility limitations can tailor Clock Yourself to practice arm movements or wheelchair agility.
  • Whether you consider yourself too slow or too fit, rest assured, this program caters to diverse fitness levels.

What Prompted the Development of Clock Yourself?

The Clock Yourself concept stemmed from neurological rehabilitation and has evolved into a tool for leveraging neuroplasticity—brought to life by Australian physiotherapist Meg Lowry and software developer Dave Wallace.

  • Objectives:
    1. Entertainment: The engaging exercises of Clock Yourself offer amusement that's worth sharing with friends.
    2. Versatility: Users have control over stepping speed and cognitive complexity, allowing for customized workouts.
    3. Evidence-Based: The method emphasizes volitional step training, enhancing reactive balance and fall prevention.
    4. Portability: With a user-friendly setup that requires no additional equipment or connectivity, Clock Yourself is both convenient and offline-accessible.
    5. Affordability: A one-time purchase at an affordable rate without recurring fees or ads ensures easy access for all users.
  • Availability in Other Languages

  • Presently, Clock Yourself interfaces are in English; however, within specific challenges (excluding Simple Colours), users can opt for audio prompts in six additional languages:

    • Mandarin
    • Japanese
    • French
    • German
    • Spanish
    • Dutch
  • "A person who never made a mistake never tried anything new" - Albert Einstein

Overview

Clock Yourself is a Commercial software in the category Home & Hobby developed by Next Step Allied Health.

The latest version of Clock Yourself is 4.15.0, released on 02/20/2024. It was initially added to our database on 02/20/2024.

Clock Yourself runs on the following operating systems: iOS.

Users of Clock Yourself gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


AirBands

AirBands wireless Blood Flow Restriction (BFR) cuffs represent a cutting-edge advancement in the realm of BFR training solutions. These cuffs stand out as the world's pioneering fully automated and wireless BFR training system.

Down Syndrome Health Record

The Down Syndrome Health Record serves as a comprehensive tool for parents and caregivers of children with Down syndrome to systematically document and monitor their child's health, growth, and developmental progress.

Dynamo

Dynamo by Aspecto: Transform Your Project Management Experience

MindMate - For a healthy brain

MindMate: Your Companion for a Healthier Brain

Next Level Soccer

Next Level Soccer offers a focused training environment tailored to small group sessions. Each participant benefits from personalized guidance from a dedicated coach, who emphasizes technical proficiency while adapting the intensity of …

Recognise

Unlock the Power of Clinical Reasoning with Recognise
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

TinyWall TinyWall
Essential Firewall Companion for Windows Users
Intel Processor Identification Utility Intel Processor Identification Utility
Discover Intel Processor Information with Ease
Room Arranger Room Arranger
Transform Your Space with Room Arranger
WildBit Viewer WildBit Viewer
Effortlessly Manage Your Image Collection with WildBit Viewer
C CPicture
CPicture: Elevate Your Image Editing Experience
F FastKeys
Boost Your Productivity with FastKeys
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


DAK SEWA 1.0.2

The Dak Sewa mobile application, developed by the Centre for Excellence in Postal Technology, serves as a citizen-centric platform provided by the Department of Posts.

あいみょん 4.5.6

This platform provides access to the latest information about Aimyon. By registering as a member, users can take advantage of exclusive services such as early ticket sales, as well as a range of member-only content including …

KdêBus 5.5.16

Welcome to KdêBus, an application providing real-time information on public transportation in the cities of Conselheiro Lafaiete, Itabira, Itajubá, Matozinhos, Pará de Minas, and Sete Lagoas in Minas Gerais, as well as Umuarama in Paraná.

ふろんてぃあクエスト 1.9.90

Embark on an expedition through uncharted frontiers! This game offers a simple yet engaging puzzle interface that allows players to confront formidable monsters with ease.

SOYIMS 125.0.0

This review provides an overview of the currently accepted features of SoyIMS, a comprehensive application designed to streamline various aspects of employee management.

お茶の井ヶ田公式アプリ 1.0.4

The official app for Ocha no Ikeda enhances the convenience of accessing services offered by the Ikeda Group, particularly at locations such as Kikusui-an and Agrie no Mori.